What have I been working on?

I am finding myself in my early thirties tired of struggling with mental health issues. The feeling of isolation that is deep rooted with loneliness, depression and a strong feeling of feeling lost. There have been several experiences, including traumas, that have led me towards this strong feeling of exhaustion and depression. A spiral that […]

Successful to what perception…

I find successful to be a term that is complex and one that is personally perception based. I feel the word successful is sort of like the term sobriety. I believe that every person has their own perceptions on certain words like sobriety and or successful based on their experiences. However, the first person who […]

What is a skill that you would like to learn?

A skill that I would like to learn is positive attitude/self-talk towards myself. I am great with providing a positive attitude towards others in relation to positive communication, for example, providing compliments or supportive comments. I am eager to help support and provide resources to help others whether it be for professional reasons or personal. […]